Our thoughts about races, nutrition, training and all other things OCR.
You may have seen the exciting news that the UK has announced the first Age Group focused series for 2022. But, getting your head around new events and navigating the information that has been put out can be tricky, so we thought we’d take some time to share what we know so far! Read on for the full breakdown!
No challenge is too big for our athlete Jude and she recently signed up to take on the epic challenge of a Deka Trifecta! One of the events that made up this intense fitness effort was Deka Fit, a functional fitness competition with lots of crossover to OCR. So, yet to take on a Deka event ourselves, we asked Jude if she would kindly share her experience to inspire us and others and to give us some tips along the way! Read on for the full journey!
Have you got your eyes on some Spartan races in 2022? Are you considering making the move to age group but you lack the confidence or knowledge of what it entails? We’ve put together a blog with some of the key differences between open and age group racing to help you decide if you're ready to make the jump!
It’s time for another free, virtual OCR fitness competition and this time we’re making it bigger and better than ever. We’re bringing you 8 fun workouts and 8 key elements of Obstacle Course Racing plus this time we’ll be throwing in some bonus workouts! Complete all 8 workouts in 4 weeks and you’ll be entered into our draw to win training plans, coaching and apparel.
Are you one of the many athletes who find themselves iron deficient? Do you know your iron levels? Could you be missing out on the chance to build some marginal gains? Jessie shares her experience of her iron deficiency and how she got an iron infusion to boost her performance. Read on to find out more.
At Team Grit we love an OCR couple and Gary & Kasia are one of the most dedicated, hard working pairs we know! They embody everything we love about the OCR community and we’ve raced with them in Singapore and the UK and we're always incredibly grateful for the support they offer down at the race site, while totally killing their own races. Read on to find out who got in to OCR first and their must have kit!
