Our thoughts about races, nutrition, training and all other things OCR.
You may have seen the exciting news that the UK has announced the first Age Group focused series for 2022. But, getting your head around new events and navigating the information that has been put out can be tricky, so we thought we’d take some time to share what we know so far! Read on for the full breakdown!
Have you got your eyes on some Spartan races in 2022? Are you considering making the move to age group but you lack the confidence or knowledge of what it entails? We’ve put together a blog with some of the key differences between open and age group racing to help you decide if you're ready to make the jump!
Are you one of the many athletes who find themselves iron deficient? Do you know your iron levels? Could you be missing out on the chance to build some marginal gains? Jessie shares her experience of her iron deficiency and how she got an iron infusion to boost her performance. Read on to find out more.
In a time full of uncertainly and ever-shifting norms and race dates, Jessie went from nailing her fitness during lockdown to feeling like she’d totally lost all her gains within the space of a few weeks.
Finding motivation and balance during a global pandemic is a challenging concept and it seems to be something that lots of people have been struggling with. So, Jessie has taken the time to reflect & share her thoughts in the hope it might give you a tip or two to get you back on track and stop beating yourself up!
With no sign of gyms opening and lots of countries looking at the lockdown continuing into June and July at least, motivation can be harder to find now than ever. With people reaching out for tips, Jessie decided to put down some top tips for how she is managing to stay on track and on top of her training. Click to find out more!
