Wondering what to expect from a Hyrox race? Thinking about taking on the next event in London? Our athlete Tom took on the challenge in Manchester and has shared his experiences - the good, the bad and the ugly! Read on for a full race recap!
DEKA WHAT? A Spartan Racer’s First Attempt at a “Functional Fitness” Event - Jude Murray
No challenge is too big for our athlete Jude and she recently signed up to take on the epic challenge of a Deka Trifecta! One of the events that made up this intense fitness effort was Deka Fit, a functional fitness competition with lots of crossover to OCR. So, yet to take on a Deka event ourselves, we asked Jude if she would kindly share her experience to inspire us and others and to give us some tips along the way! Read on for the full journey!
Man Vs Lakes – My Longest Ever Run Guest Blog by Colin Lee
12 Hours, 12 Miles, One Inspiring OCR Athlete.
We’ve been constantly inspired by Flynn since he started training with us. We love seeing the younger generation coming into OCR and Flynn is so dedicated to his training and focus he puts most adults to shame! Recently Flynn took on an impressive challenge and we wanted to let him share his experience with you!
Getting Real: The Illusion Of The Runner's Body.
We connected with Georgia (@coastpathdirtbag) when she joined in with our latest competition and we were instantly drawn to her positive outlook and love for running. Georgia’s blog covers the importance of loving your body and prioritising your training and mindset - not what you see in the mirror; a message we all need to check in with once in a while. Click to read Georgia’s story.
