functional fitness

Hyrox Men Race Recap - Tom Nicholas

Hyrox Men Race Recap - Tom Nicholas

Wondering what to expect from a Hyrox race? Thinking about taking on the next event in London? Our athlete Tom took on the challenge in Manchester and has shared his experiences - the good, the bad and the ugly! Read on for a full race recap!

Staying Motivated In A Time Of Madness.

Staying Motivated In A Time Of Madness.

With no sign of gyms opening and lots of countries looking at the lockdown continuing into June and July at least, motivation can be harder to find now than ever. With people reaching out for tips, Jessie decided to put down some top tips for how she is managing to stay on track and on top of her training. Click to find out more!

Fit Friend Friday - Choon Man

Fit Friend Friday - Choon Man

Choon Man is everyones favourite obstacle swinging, banana chomping, Ultra running, Ninja warrior. After 3 years on the obstacle course race scene we’ve seen Choon collect podiums at multiple distances in Spartan Races as well as performing well in local competitions like The Red-X Games and Urban Attack. When 2020 finally gets itself together and allows us to get back out and compete we’re excited to see how far Choon Man can push himself in even more disciplines!